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BARRE

 
Sculpt your body at the Barre! Barre fitness classes are ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.

THE BEST PART?

No experience required! If there is a move that isn’t working for you we’ll modify it so you can be sure to get the best workout possible. Try a class to:
  • Improve in your core strength and posture
  • Be worked from head to toe
  • Have fun while losing weight and inches
  • Increase your flexibility
  • See rapid results
  • Now you can spend your happy hour, or any hour, at the barre and transform your body…fast!
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ABOUT CORESTRONG

Founded by Stephanie Tieman; CoreStrong isn’t just your ordinary gym. Our brand was formed with a single innovative idea in mind.
CoreStrong Fitness

CONTACT US

 
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812 RUSSELL STREET
COVINGTON, KY 41011
PHONE: 513-515-0581
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