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CoreStrong Fitness
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SHOCKWAVE

 
CoreStrong is one of few NKY gyms licensed to offer what is being hailed as "the most efficient total-body workout". Shockwave combines cross training with high intensity interval training (HIIT) to deliver a challenging workout unlike any other.

As a group, you will rotate through a series of stations, including Indo-Row, planks, and weights for the duration of the class. If you don't like an exercise, don't worry. You don't be there long.

These classes are high energy, intense, and competitive in all the best ways. They are open to people of all skill levels, as long as you are willing to sweat.

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ABOUT CORESTRONG

Founded by Stephanie Tieman; CoreStrong isn’t just your ordinary gym. Our brand was formed with a single innovative idea in mind.
CoreStrong Fitness

CONTACT US

 
812 RUSSELL STREET
COVINGTON, KY 41011
PHONE: 513-515-0581
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