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YOGA

 
Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility, ultimately helping you find and inner calmness/peace. This is done through breath control, simple meditation and the performance of poses or postures, each of which has specific physical benefits. Here at CoreStrong our instructors are passionate helping your start or advance your own personal yoga journey.

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Founded by Stephanie Tieman; CoreStrong isn’t just your ordinary gym. Our brand was formed with a single innovative idea in mind.
CoreStrong Fitness

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812 RUSSELL STREET
COVINGTON, KY 41011
PHONE: 513-515-0581
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