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Because we believe being physically fit is about more than just exercise, we offer programs like CoreHealing and Massage Therapy.
Many people think of Massage Therapy as a relaxing indulgence, but there are actually countless health benefits, such as:
- Alleviate pain from migraines, lower back, arthritis, stiff muscles or joints
- Reduce anxiety or depression
- Increased circulation
- Reduce symptoms of chronic illness
- Improve digestive disorders
As with anything, your personal results will be different from the results of someone else. While we can not guarantee a specific outcome, we can guarantee you will come away from a massage feeling more relaxed, rested, and ready for whatever is next.
For more info or to schedule a massage, contact Rachel Harvey at 513-550-7587.
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